Raw banana Puree
Ankita Agrawal
Are you ready to introduce your baby to the world of flavors and nourishment? Look no further than Plantain/Raw Banana Puree—a perfect choice for their early feeding journey. This recipe is specially crafted to provide your little one with a nourishing and easily digestible meal that supports their growth and development.
Prep Time 5 minutes mins
Cook Time 10 minutes mins
Total Time 15 minutes mins
Course Breakfast, Lunch, Main Course
Cuisine Indian
Servings 1
Calories 100 kcal
- 1 Raw Banana
- pinch Ajwain Powder (roasted and ground)
Steam the 1 Raw Banana until it becomes soft and tender.
Blend the steamed banana until it reaches a smooth and fine consistency.
Add a pinch of roasted and ground ajwain powder to the puree.
Serve this nutritious and delicious plantain/raw banana puree to your baby.
Health Benefits:
Raw Bananas: Aid Digestion: Raw bananas are rich in fiber, promoting healthy digestion and preventing constipation.
Essential Nutrients: Packed with potassium, vitamin C, vitamin B6, and magnesium, raw bananas support heart health, boost the immune system, aid brain development, and promote bone and muscle health.
Ajwain Powder: Ajwain helps relieve gas, bloating, and indigestion, improving digestion.
Soothes Discomfort: Its anti-inflammatory properties provide relief from digestive discomfort, such as colic or stomach ache.
Keyword 7 Months and Above, Constipation Food