Oats Banana Porridge
This recipe introduces kids to a wholesome and nutritious meal called Oats Banana Porridge. It's a comforting and filling dish that combines the goodness of oats and bananas. This recipe is suitable for travel, ensuring that kids can enjoy a nutritious meal on the go.
Ingredients
- 1 cup oats
- 1 Banana medium
- 1 tsp ghee
- 5 to 6 tsp Breastmilk or formula
- 1 cup Water hot
Instructions
- During travel, simply mix 4 tsp of oats powder with water in a bowl and let it rest for 5 minutes.
- Mash a banana and add it to the oats porridge along with ghee and milk.
- Stir well and it's ready to serve. Enjoy!
Notes
Health Benefits for Babies:
Oats: Oats aid digestion, provide essential nutrients, and offer sustained energy for babies.
Banana: Bananas are easily digestible, rich in potassium, promote healthy digestion, and boost the immune system.
Ghee: Ghee provides healthy fats for brain development, essential vitamins, and supports a healthy digestive system.
Breastmilk/Formula: Breastmilk/formula offer complete nutrition, antibodies, hydration, and support overall growth and well-being in babies.