Green Peas Pasta
Indulge in a delightful and nutritious meal with Green Peas Pasta! This recipe is specially crafted for kids who love pasta and enjoy exploring new flavors. Green Peas Pasta, knowing that it not only satisfies taste buds but also provides a nutritious meal for young ones!
Ingredients
- 4 tsp Pasta/macaroni
- Water for boiling
- 3 tsp Green peas
- ½ tsp Ghee clarified butter
Instructions
- Cook the 4 tsp Pasta/macaroni, and keep it aside
- Pressure cook the 3 tsp Green peas until tender.
- Blend the cooked green peas with a little water to make a smooth puree.
- In a saucepan, melt 1/2 tsp Ghee over medium heat. Add the green pea puree and mix well.
- Add the cooked pasta to the saucepan and stir to coat with the creamy green pea sauce.
Notes
Health Benefits of the Ingredients for Kids:
Pasta/Macaroni: Pasta provides carbohydrates, which are the body's main source of energy. It also contains dietary fiber, aiding digestion and promoting a feeling of fullness.
Green Peas: Green peas are a good source of vitamins A, C, and K. They also provide essential minerals like iron and potassium. Peas are high in dietary fiber, promoting healthy digestion and preventing constipation.
Ghee: Ghee is a rich source of healthy fats and vitamins. It aids in the absorption of fat-soluble vitamins and promotes brain development in growing children.