Coconut Kheer
Introducing Indulge in the delectable Coconut Kheer, a creamy and flavorful dessert perfect for kids! This recipe combines raw rice, coconut, milk, and jaggery to create a delightful kheer with a hint of cardamom. With the richness of cashews and the aromatic flavors, this kheer is sure to be a favorite treat for little ones.
Ingredients
- 2 tsp Rice (raw)
- 3 cup Milk
- ¼ cup Jaggery powdered
- ½ cup Coconut chopped
- 1 tsp Ghee clarified butter
- 8 Cashews
- ¼ tsp Cardamom powder
Instructions
- Soak rice, grind with water.
- Add coconut, grind again.
- Cook rice-coconut paste with milk until thick.
- Add jaggery, cook until dissolved. Stir in cardamom.
- Fry cashews, add to kheer. Serve hot, warm, or cold.
Notes
Rice provides energy and dietary fiber, aiding digestion and promoting satiety.
Coconut adds natural sweetness and contains healthy fats that support brain development and overall growth.
Milk is a good source of calcium and protein, essential for strong bones, teeth, and muscle development.
Jaggery is a healthier alternative to refined sugar and provides iron and other minerals.
Cardamom offers digestive benefits and adds a pleasant aroma to the kheer.