Carrot Puree
Carrot Puree is a nutritious and delicious recipe specially designed for kids. It is a smooth and creamy puree made from fresh carrots, providing essential vitamins and minerals. This recipe is perfect for introducing solid foods to babies and can be a great addition to their diet.
Equipment
- Water for steaming
Ingredients
- 1 Carrot peeled
- Water for steaming
Instructions
- Wash, peel, and chop the 1 Carrot into pieces.
- Place the carrot pieces in a pressure cooker with Water.
- Pressure cook the carrots, then let them cool down.
- Blend the steamed carrots until smooth, adjusting consistency with water.
- Serve the carrot puree to your baby.
Notes
Health benefit for ingredient:
- High in beta-carotene for vision and immune function.
- Good source of dietary fiber for digestion and weight management.
- Rich in antioxidants for cell protection and disease prevention.
- Contains essential vitamins and minerals for overall health.