Beetroot Puree
Introducing Beetroot Puree, a nutritious and vibrant dish for kids. This recipe is quick and easy to prepare, making it an ideal choice for introducing the goodness of beetroot to little ones.
Ingredients
- 1 Beetroot medium-sized
- ΒΌ cup Formula milk/breast milk
Instructions
- Steam the 1 Beetroot in a pressure cooker for about 15 minutes or until it becomes tender.
- Allow it to cool down.
- Blend the steamed beetroot with 1/4 cup Formula milk/breast milk until you achieve a smooth and creamy consistency.
- Serve the Beetroot Puree to your little one.
Notes
Health Benefits:
Beetroot: Rich in iron, calcium, potassium, and fiber, beetroot helps reduce the risk of anemia, supports bone health, promotes digestion, and aids in cleansing the body.
Formula Milk/Breast Milk: Provides essential nutrients and adds sweetness to the puree, making it more appealing to infants.
By introducing Beetroot Puree into your child's diet, you provide them with a nutritious and flavorful food that promotes overall health and well-being.