Beetroot Pearl Millet Porridge
Beetroot Pearl Millet Porridge." This delightful recipe is specially crafted for kids, offering a burst of flavors and a nourishing start to your babies day. Packed with vibrant beetroot, nutritious pearl millet, and a hint of cinnamon, this porridge is a delightful way to fuel their babies and satisfy their taste buds.
Ingredients
- 2 tsp Pearl millet flour
- 2 cup Water
- ΒΌ cup Beetroot juice
- pinch Cinnamon powder
Instructions
- Whisk pearl millet flour, water, and beetroot juice in a saucepan.
- Cook on low-medium heat, stirring continuously, until thickened (7-10 minutes).
- Add a pinch of cinnamon powder, mix well, and serve warm.
Notes
Health Benefits of the Ingredients for Kids:
Pearl Millet: Pearl millet is a nutritious grain rich in dietary fiber and essential minerals like iron and magnesium. It provides sustained energy, supports healthy digestion, and aids in maintaining a healthy body weight.
Beetroot: Beetroot is a powerhouse of nutrients. It contains vitamins, minerals, and antioxidants that support overall health. Beetroot is known to boost stamina, improve blood circulation, and promote healthy brain function.
Cinnamon Powder: Cinnamon powder adds a delightful aroma and flavor to the porridge. It also offers antioxidant and anti-inflammatory properties and may help regulate blood sugar levels.