Banana Puree
Banana Mash Puree for Babies - A nutritious and delightful treat to introduce the natural sweetness of bananas to your little one's palate. Packed with essential nutrients, this smooth and easy-to-make puree supports healthy development. Give your baby a taste of pure bliss with this creamy delight!
Ingredients
- 1 Banana Medium-sized
- Water As required
- Breast milk Formula based milk
Instructions
- Clean and peel the 1 Banana, then slice it into small pieces.
- Mash the banana until smooth, and gradually add breast milk or formula milk to achieve the desired consistency.
- Serve the creamy banana puree to your baby and enjoy.
Notes
Health Benefits of the Ingredients:
Banana: Ripe bananas are a nutritional powerhouse for babies. They are rich in essential vitamins such as vitamin C, vitamin B6, and folate. Bananas also provide dietary fiber, which aids in healthy digestion. Additionally, they offer natural sweetness, making them appealing to young taste buds.
Breast Milk or Formula-based Milk: The addition of breast milk or formula-based milk helps achieve the desired consistency of the puree while providing essential nutrients, including proteins, fats, and carbohydrates. Breast milk is particularly beneficial as it offers antibodies and immune-boosting properties.