Baked Sweet Potato Fingers
Get ready to explore the deliciousness of Baked Sweet Potato Fingers, a nutritious and easy-to-make snack loved by kids. These finger-shaped sweet potatoes are seasoned with ghee, coriander, and a pinch of pepper powder for added flavor. They are baked to perfection, making them a healthier alternative to deep-fried snacks.
Ingredients
- 3 tsp Ghee
- 2 Sweet potato medium
- 2 tsp Coriander finely chopped
- 2 pinch Pepper powder
Instructions
- Clean and peel 2 medium-sized sweet potatoes.
- Cut them into finger-shaped sticks and place in a bowl.
- Add ghee, chopped coriander, and a pinch of pepper powder.
- Mix well to coat the sweet potato fingers evenly.
- Arrange on a baking sheet and bake for 30-40 minutes until tender and crisp.
- Let them cool before serving. Enjoy!
Notes
Health Benefits of Ingredients for Kids:
Sweet Potatoes: Rich in vitamins A and C, sweet potatoes provide essential antioxidants and promote healthy vision, immune function, and overall growth.
Ghee: Ghee offers healthy fats and vitamins that support brain development, aid in digestion, and provide energy for active kids.
Coriander: Coriander is a herb with antioxidant properties and a good source of vitamins and minerals. It aids digestion, promotes healthy skin, and contributes to overall well-being.
Pepper Powder: A pinch of pepper powder adds a subtle kick of flavor and may help boost digestion and metabolism.