
Mango Yogurt
Introducing Mango Yogurt, a refreshing and creamy treat loved by kids. This recipe combines the natural sweetness of mangoes with the goodness of yogurt to create a delightful and healthy dessert.
Ingredients
- 1 cup Mango pieces
- 1 cup Yogurt (curd)
Instructions
- Combine the 1 cup Yogurt and 1 cup Mango pieces in a food processor or blender.
- Process or blend until the mixture becomes smooth and creamy.
- Once the desired consistency is achieved, Mango Yogurt is ready to be enjoyed.
Notes
Health Benefits of Ingredients for Kids:
Mango: Mangoes are rich in vitamins, minerals, and antioxidants. They support healthy digestion, boost immunity, and provide essential nutrients for growth and development.
Yogurt (Curd): Yogurt is a good source of protein, calcium, and probiotics. It promotes a healthy gut, strengthens bones, and supports the immune system.